Episode Ninety-One: People Pleasing, Rewiring Core Beliefs and Embracing Empowerment, with Laura Corcoran

Ep 91. People Pleasing, Rewiring Core Beliefs and Embracing Empowerment, with Laura Corcoran

In this studio episode, I’m joined by Empowerment Specialist Laura Corcoran who is known for assisting women in boosting their energy, confidence, and magnetism. With a background in psychology, Laura merges conventional therapeutic methods with holistic healing modalities.

Deeply rooted from her own experiences, Laura talks us through the essential practice of embracing stillness, establishing personal boundaries, articulating personal truths, and the critical role of mentorship in the journey of healing.

She also generously shares her narrative of metamorphosis, turning life's hurdles into stepping stones for development, and underscores the importance of self-investment.

In this conversation we cover a range of topics including:

  • Having a Daily Routine: 7:15

  • Manifestations: 11:34

  • Unpacking Core Beliefs - 15:58

  • People Pleasing and Attachment - 27:32

  • “Psychologists become Psychologists to Heal Themselves” - 37:21

  • Vulnerability is a Strength - 47:33

  • Finding the Balance - 50:30

  • The Role of Mentorship in Personal Growth and Healing - 59:02

  • Self-care Practices - 1:02:00

You can find Laura Corcoran using the link below:

Instagram: ⁠@hersuccessfulmind⁠

Website: ⁠https://www.lauracorcoran.com.au/

You can follow Ash and Behind The Smile on IG here: ⁠@ashbutterss

If you or someone you know is struggling with mental health or addiction, please reach out for support. Some support options include:

• A healthcare professional

• Alcoholics Anonymous

• Lifeline or Beyond Blue (Australia)

• CheckPoint (global)

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Episode Ninety-Two: Uncovering the Connection Between Nutrition and Mental Health, with Dr. David Wiss

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Episode Ninety: Forging Your Own Path and Staying True to Yourself, with David Titeu