Guided breathwork in Melbourne

Experience the Power
of Breathwork

Explore Breathwork Sessions

If you’re ready to go deeper

Feel It to Free It

You’ve read the books, done the courses, journaled and talked it through. You understand yourself better than ever. And yet some things haven’t shifted, because understanding something and feeling it are two different experiences. Words only take you so far. Breathwork gives you a different way in, one you feel in your body and not just in your head.


36%

REDUCTION IN ANXIETY


From a single session of breathwork

Breathless Study, Macquarie University

12

WEEKS OF BREATHWORK


Linked to lower reported
stress & anxiety

Little et al., Stress and Health, 2026

45

CONSCIOUS CONNECTED BREATHING

Participants reported lower tension and higher self-esteem

Bahi et al., Current Psychology, 2024

Science can explain why it works.
Experience is how you’ll know.

175+

PARTICIPANTS GUIDED


Through Ash’s transformational
breathwork workshops

If you’re ready to go deeper

Breathe, Release and Feel at Peace

Guided Breathwork Sessions in Melbourne

Three ways to experience breathwork with me

Breathwork, Yin and Intention Setting

WHO IT’S FOR | Perfect for people who are curious about breathwork, or already love it, and want a full afternoon to go deep. No experience needed. Come on your own or bring
a friend.

The Rituals are 3.5-hour breathwork experiences that mark the change of each season. You’ll begin with cacao and grounding, move through a breakthrough breathwork journey, soften into yin yoga, then journal and close together in circle. The aim is simple: release what you no longer want to carry and walk out with a clear intention for what’s ahead. Think of it as your seasonal inner maintenance.

  • Ceremonial Cacao on arrival

  • Breakthrough breathwork journey for emotional release and renewal

  • Yin yoga sequence to soften the body

  • Self-inquiry journaling, with a guided booklet to fill in and take home

  • Integration and closing circle to anchor your intention for the season ahead

  • Mats, blankets and eye pillows provided, so all you need to bring is yourself

Early Bird $150 AUD | General Admission $175 AUD

Join the Next Ritual

The Rituals

Private Breathwork & Sound Journey with Ash Butterss

WHO IT’S FOR | For anyone who wants a session shaped around them. Come on your own, with a partner or with a few friends, in a space that’s entirely yours.

INCLUSIONS 

  • Ceremonial cacao to help you arrive

  • Personalised breathwork around what you’re carrying and ready to release

  • Crystal bowl sound to deepen rest and integration

  • Time and space to integrate after the session

  • 1:1, couples or small group, in a private space

INDIVIDUAL SESSIONS

Single session — $320 AUD
3-session pack — $870 AUD ($290/session)
5-session pack — $1,250 AUD ($250/session)

Session packs are valid for 8 months.

PARTNER + GROUP SESSIONS

2 people — $500 AUD ($250/person)
3 people — $660 AUD ($220/person)
4–10 people — $175 AUD/person

Book Your Session

Breathe & Connect:
Team Building Workshop

WHO IT’S FOR | For workplaces ready to invest in team wellbeing, whether it’s an end-of-year celebration, a reset after a big quarter or a lift when the team needs one.

Most team events end the same way: a few drinks and small talk. Breathe & Connect offers something different. In 90 minutes, Ash guides your team through a shared experience that helps people unwind, open up and feel more connected to each other. Many people leave lighter and more settled. It’s a thoughtful way to say thank you, and it keeps working long after the event.


INCLUSIONS

  • Opening cacao ceremony to bring the team together

  • Breakthrough breathwork to release stress and reset

  • Reflection and sharing to build connection

  • Brighton studio (up to 10) or your workplace (up to 20)

  • Weekdays and after hours availability

Investment: $1,800 AUD + GST

Enquire About a Team Session

Corporate breathwork for teams in Melbourne

The Process

  • The Rituals are quarterly group events, private sessions are for you or a small group, and corporate workshops are for teams. Choose the one that fits where you are right now.


  • Booking a Ritual or private session? Click the button, choose your date and secure your spot. Bringing breathwork to your workplace? Select Enquire and we’ll talk through dates, numbers and location.

  • Come as you are and let the breath do the work. Many people leave with a big sense of release: lighter in the body, calmer in the mind and more at peace.

AS SEEN IN

  • “I was looking forward to the incredible safe, cosy & nurturing environment that Ash creates. I wasn’t disappointed!”

    This was my 8th breathwork session & I’m still astounded by how simply by altering the way we breathe we can alter our energy, mental states... I am loving this breathwork journey and the insights I have gained and the deeper connection to myself.


    CHANTAL. H | GROUP BREATHWORK CLIENT

  • “My friend commented afterwards that I even looked different post session: lighter and brighter.”

    Your unique compassionate, non judgmental guidance and presence created a safe space for me to find the courage to relax, go within, and not fear what may come up for me during the breathwork session. I achieved a major breakthrough in realising that I am worthy of love... My friend commented afterwards that I even looked different post session: lighter and brighter.

    GROUP BREATHWORK PARTICIPANT

  • “You gave me permission to feel everything that needed to be felt.”

    Thank you for holding me with so much strength and care. The energy you create is quite extraordinary. You gave me permission to feel everything that needed to be felt and to experience the most massive energetic shift, and in doing so, I finally understood what you mean by ‘coming home’ to self. I am so grateful.

    ALLIE. F | PRIVATE BREATHWORK CLIENT

When you give your body a chance to slow down, your mind often follows. 

Find Your Session

Breathwork found me when I thought I’d done the work

I spent years in corporate roles at Mecca and L’Oreal, so I know how easy it is to keep going on the outside while carrying a lot on the inside.

I’d done years of talk therapy and thought I’d done the work, until a major panic attack showed me my body was still holding on to the past. My first breakthrough breathwork session changed that.

I released things I didn’t know I was carrying, and I felt free and lighter. I knew I had to share it. I’ve now guided 175+ people through live breathwork events, and I’d love to guide you too.

Breathwork Questions, Answered

  • Breathwork is for anyone who wants to slow down, feel more and carry less.

    Whether you are:

    • Feeling the weight of stress, busyness or emotional tension

    • Curious about breathwork and unsure where to start

    • Already on a personal development path and ready to go deeper

    • Understanding yourself well, but wanting to feel it in your body

    • Looking for a different way to look after yourself, or your team

    You don’t need to be in crisis, and you don’t need any experience. Breathwork meets you where you are, whether you want a quiet reset or a deeper release.

    It’s for the person who doesn’t want to just get by, and who wants to feel lighter, clearer and more at home in their body.

  • No. Rituals and private sessions suit complete beginners and regulars alike. I guide you through every step, so there’s nothing to get right, and you can move at your own pace. Feeling a little nervous beforehand is completely normal.

  • Expect to be guided, held and looked after from start to finish. You’ll settle in, be led through a sustained breathing practice, usually with music or sound, and have time at the end to come back slowly. Experiences vary. Some people feel emotional, some feel deeply still, and some feel very little the first time, and all of that is okay. You can go at your own pace, and I’m there with you the whole way.

  • Please get in touch before booking if you’re pregnant, or have cardiovascular issues, epilepsy or any other medical condition. Breathwork is a powerful practice, and I’d rather make sure it’s right for you first. It isn’t a replacement for medical or mental health care.

  • Avoid coffee, alcohol and other stimulants for at least 3 hours beforehand, and heavy meals for up to 90 minutes (light food is fine if you need it). Wear comfortable clothing. Mats, bolsters and blankets are provided.

  • Choose a Ritual if you like the company of a group, a longer experience and the rhythm of marking each season. Choose a private session if you feel self-conscious breathing among strangers, want a session shaped around you, or want to bring a partner or friends. Not sure? Get in touch and I’ll help you choose.

  • Yes. For Rituals, book each person’s ticket (spaces are capped at 20, so it’s best to book together). Private sessions can be for 2 to 10 people, and the price per person drops as the group grows.

  • Rituals I Refunds are available up to 7 days before the event.

    Private sessions and packs | Packs are non-refundable once the first session has been completed. A minimum of 24 hours’ notice is required to cancel a session. Otherwise, the full fee is forfeited. No-shows will also incur the full fee.

  • Breathe & Connect runs for 90 minutes, either at my Brighton studio (up to 10 people) or at your workplace (up to 20), on weekdays or after hours. It includes an opening cacao ceremony, guided breathwork, and reflection and sharing. Get in touch and we’ll talk through dates, numbers and the space.

Ready to Breathe, Release
and Feel at Peace?

READY WHEN YOU ARE

Based in Melbourne? There’s a breathwork session waiting for you! Whether it’s a seasonal Ritual, a private session shaped around you or a workshop for your team, choose your session, book or enquire, and I’ll take care of the rest. You’ll be guided from the first breath to the last.

Book Your Session